|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Nutrients Avg
|
|
1
Waffles
Pancake Syrup
Ham Slice
Milk Choice
|
2
Breakfast Pizza
Fresh Fruit Assort
Milk Choice
|
3
PANCAKES
Pancake Syrup
Sausage Link
Milk Choice
|
4
Egg Omelette
Fresh Fruit Assort
Milk Choice
|
5
French Toast Sticks
Pancake Syrup
Ham Slice
Milk Choice
|
Calories 493
Cholesterol 81 mg
Sodium 802 mg
Dietary Fiber 2.37 g
Iron 2.93 mg
Calcium 475.63 mg
Vitamin A 921 IU
Vitamin C 8.68 mg
Protein 21.50 g 17.4%
Carbohydrate 72.32 g 58.7%
Total Fat 13.04 g 23.8%
Saturated Fat 4.11 g 7.5%
|
|
8
Waffles
Pancake Syrup
Ham Slice
Milk Choice
|
9
Breakfast Pizza
Fresh Fruit Assort
Milk Choice
|
10
PANCAKES
Pancake Syrup
Sausage Link
Milk Choice
|
11
Egg Omelette
Fresh Fruit Assort
Milk Choice
|
12
French Toast Sticks
Pancake Syrup
Ham Slice
Milk Choice
|
Calories 493
Cholesterol 81 mg
Sodium 802 mg
Dietary Fiber 2.37 g
Iron 2.93 mg
Calcium 475.63 mg
Vitamin A 921 IU
Vitamin C 8.68 mg
Protein 21.50 g 17.4%
Carbohydrate 72.32 g 58.7%
Total Fat 13.04 g 23.8%
Saturated Fat 4.11 g 7.5%
|
|
15
Waffles
Pancake Syrup
Ham Slice
Milk Choice
|
16
Breakfast Pizza
Fresh Fruit Assort
Milk Choice
|
17
PANCAKES
Pancake Syrup
Sausage Link
Milk Choice
|
18
Egg Omelette
Fresh Fruit Assort
Milk Choice
|
19
French Toast Sticks
Pancake Syrup
Ham Slice
Milk Choice
|
Calories 493
Cholesterol 81 mg
Sodium 802 mg
Dietary Fiber 2.37 g
Iron 2.93 mg
Calcium 475.63 mg
Vitamin A 921 IU
Vitamin C 8.68 mg
Protein 21.50 g 17.4%
Carbohydrate 72.32 g 58.7%
Total Fat 13.04 g 23.8%
Saturated Fat 4.11 g 7.5%
|
|
22
Waffles
Pancake Syrup
Ham Slice
Milk Choice
|
23
Breakfast Pizza
Fresh Fruit Assort
Milk Choice
|
24
PANCAKES
Pancake Syrup
Sausage Link
Milk Choice
|
25
Egg Omelette
Fresh Fruit Assort
Milk Choice
|
26
French Toast Sticks
Pancake Syrup
Ham Slice
Milk Choice
|
Calories 493
Cholesterol 81 mg
Sodium 802 mg
Dietary Fiber 2.37 g
Iron 2.93 mg
Calcium 475.63 mg
Vitamin A 921 IU
Vitamin C 8.68 mg
Protein 21.50 g 17.4%
Carbohydrate 72.32 g 58.7%
Total Fat 13.04 g 23.8%
Saturated Fat 4.11 g 7.5%
|
|
29
Waffles
Pancake Syrup
Ham Slice
Milk Choice
|
30
Breakfast Pizza
Fresh Fruit Assort
Milk Choice
|
31
PANCAKES
Pancake Syrup
Sausage Link
Milk Choice
|
|
|
Calories 538
Cholesterol 75 mg
Sodium 808 mg
Dietary Fiber 2.44 g
Iron 3.42 mg
Calcium 524.39 mg
Vitamin A 1049 IU
Vitamin C 8.33 mg
Protein 23.92 g 17.8%
Carbohydrate 73.69 g 54.8%
Total Fat 16.26 g 27.2%
Saturated Fat 5.03 g 8.4%
|