DRAGON WEIGHTLIFTING
Weightroom Hours
Monday,Wednesday, Friday 2:30-4:30.
Monday, Wednesday 6:30-7:30 p.m.
2009 Current Player Maximum Lift Chart
2010 Lifting Records 2-27-10
Bench Press - Eric Keefer 300 Pounds
Guy Miller 300 Pounds
Parallel Squat - Guy Miller 435 Pounds
Deadlift - Jeramy Colbert 565 Pounds
Power Clean - Ben Leberfinger - 240 Pounds
Leg Press - Ben Leberfinger - 685 Pounds
Bench Weight - Zach Weyandt 155 X 17 times
40 Yard Dash - Lucas Runk 4.61
Dragon All-Time Records
Bench Press - Matt Harmon- 400 Pounds -1997
Parallel Squat - David Ellis - 460 Pounds - 2008
Power Clean - Jacob Russell - 265 Pounds - 2008
Deadlift - Jeremy Rhodes - 670 Pounds - 2006
40 Yard dash - Lucas Runk - 4.49 seconds 2009
"If you want to see the rainbow, you must first endure the rain!"